Lil’ Sprouts Online Cooking Classes

Cooking from the Garden has gone virtual!

Lil’ Sprouts seasonal online youth cooking classes can be an opportunity for the entire family to get involved in cooking meals together, or it can be an activity to keep children entertained and learning while parents are busy going about their day.

Each week we will dive into a different cultural cuisine and children will develop new kitchen skills. Throughout this program students will cultivate an ease navigating through their own kitchen, broaden their taste preferences, and gain confidence in cooking and preparing meals not only for themselves but for the entire family.

Expect your child to leave this program with an increased interest in fresh fruits and vegetables, an overall healthier relationship with food, and a new found joy in creating and sharing meals with others.

Food is best when shared with loved ones!

While classes are a bit different than when we are in person, we are continuing to help kids and students develop a healthier and more intimate relationship with food. 

Winter Program:

Lil’ Sprouts Winter 2021 program is offered through weekly virtual classes in 5-week and 10-week sessions. These hands-on, interactive classes are taught by the experienced Slow Food Denver chef team.  Enjoy connecting with other children and creating new meals each week from the comfort of your own kitchen.

Wednesdays at 3:00pm MST with Chef Nikki 

January 13 – March 17 (10-week session / $150)

January 13 – February 10 (5-week session / $80)

Thursdays at 4:15pm MST with Chef Lilly (this class is full)

  January 14 – March 18 (10-week session / $150)

January 14 – February 11 (5-week session / $80)

Scholarship options available – please email Annie at

Lil’ Sprouts School Program:

Lil’ Sprouts works directly with schools to create individualized programs that caters to each school’s COVID-adapted schedule. If you are interested in bringing Lil’ Sprouts online cooking classes to your school please reach out to

* Scholarship options available 

Please email Annie at with any questions.